Wellbeing

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Resources:

Helpful resources for young peoples mental health

Wellbeing Poster

Top Tips for Wellbeing

January Wellbeing Calendar

February Wellbeing Calendar

Stress and Time Management

Dealing With Stress

NHS Moodzone:
https://www.nhs.uk/conditions/stress-anxiety-depression/moodzone-mental-wellbeing-audio-guides/ – YouTube guides

NHS APP Market:
https://apps.beta.nhs.uk/

Mental Health and wellbeing – help yourself:
https://www.mypossibleself.com/

Dragonfly Education – Anxiety Booklet
www.dragonflyimpact.co.uk/anxiety-booklet-pdf